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Ultimate Upa 2 (Mount Escape) Beating Shadow Hooks
Ultimate Upa (Mount Escape) Beating Hooks
Upa Mount Escape
HACK 42: Mount Upa to Elbow Escape to Knees
Mount Escape Upa
HEEL HOOK MOUNT ESCAPE
"Upa" Mount Escape
Gray Belt 13 Mount escape upa
Upa escape with a choke
Bridge/Upa Escape from Mount
Escaping From The Mount - A Conceptual Approach
BJJ Basics: Mount - Upa Escape
